In today's digital age, it's common for individuals to spend their evening hours absorbed in screens, whether it's checking social media, streaming videos, or catching up on the latest entertainment. While this might seem like a relaxing way to wind down, excessive screen time before bed can negatively impact sleep quality and overall brain health.
The human body is governed by a natural circadian...
The foreign ministers of Türkiye, Azerbaijan, and Georgia have convened in Istanbul for their 10th trilateral meeting, a significant event aimed at enhancing regional cooperation and tackling pressing geopolitical and economic issues. This gathering is set to delve into various areas such as transportation, connectivity, energy security, trade, and regional stability. Additionally, the leaders will address recent developments in the South Caucasus and other...
